afoodieslife.com

Food and Life, in no particular order

Can we talk about cheat days?  I don’t like them.  I think they are a lame excuse to give yourself the permission to eat whatever you want.  Maybe this is my addictive personality but I can’t do something for a day and then get right…

Navigating new waters……


This is the day I’ve been waiting a long time for, lots of long walks and carefully watching what I eat. It’s finally here! I’m below 200 lbs. It’s kind of ironic that it has come at all time when I’m about to go to…

Success!!!!!


I got on the scale this morning, got on the scale and this is what I saw.   I’m exactly two hundred pounds!  Ok, so my goal was to be under 200 lbs by the end of the March but I’m still going to take…

Recognizing urges……..

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Dear Readers, I don’t want you to think that I’ve been ignoring you.  But, I have.  I haven’t been doing it on purpose.  It’s not because I don’t like you anymore.  It’s because I’ve been working on other things.  Things I’m not comfortable discussing for…

Dear Readers……..


Ok, so I’ve posted and posted many times about what I call my ‘favorite’ breakfast.  Well, it’s not completely true.  I have a few favorite ones.  They all include sweet potatoes and bacon.  I cannot tell a lie.  It’s true.  The rumors, they are completely…

My other favorite breakfast…..going to NYC!

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