afoodieslife.com

Food and Life, in no particular order

I went on a walk on Monday with a friend.  At first we went down the same street that we always walk down, it has no hills, it’s flat, easy to walk.  The road goes directly to the highway so we usually stop and turn…

Secret Paths………


I’m almost embarrassed to admit this, but in an effort to help others I’m going to.  I cooked some lasagna noodles a couple of months ago to make lasagna for the training group I was cooking for at work, once I drained them I kept…

Blob of lasagna………


Ok, so I haven’t written in a while but this is worth writing about.  I went to the doctor’s office yesterday, first time in over a year, and I’m down twenty two pounds.  I was so excited that I celebrated by going on a two…

Milestone and bread……


Can we talk about cheat days?  I don’t like them.  I think they are a lame excuse to give yourself the permission to eat whatever you want.  Maybe this is my addictive personality but I can’t do something for a day and then get right…

Navigating new waters……


This is the day I’ve been waiting a long time for, lots of long walks and carefully watching what I eat. It’s finally here! I’m below 200 lbs. It’s kind of ironic that it has come at all time when I’m about to go to…

Success!!!!!

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